Creating Your Inner Sanctuary (Stress Management Series, Part 2) is an invitation to discover a calm, steady place inside yourself you can return to—no matter how loud life gets. Through a gentle inner journey, you’ll practice finding quiet in the noise, softening overwhelm, and reconnecting with what feels safe, clear, and true. This isn’t about escaping your life—it’s about learning how to meet it from a resourced center.

Bring an eye covering, a journal, and anything else you may need for your comfort.

You can register directly at www.sagesanctuaryhealing.com. $44